When it comes to braces, you’ll want to do your research. how to relieve braces pain around for centuries and have a number of benefits. They can give you a nice smile, improve your oral health and digestion, and enhance your self-confidence. But, they can also cause a lot of discomfort.
The first thing you should do is make sure you keep your braces clean. You can floss and use mouthwash to help keep your teeth and gums in tip top shape. Keeping your braces clean can help reduce the amount of pain you experience.
If you’re feeling particularly uncomfortable, you can try taking a few over-the-counter painkillers. Ibuprofen and acetaminophen are common options. These medications can relieve the pain and inflammation caused by gums and teeth rubbing together.
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You should also try to eat the right foods. This will help you avoid trips to the orthodontist and reduce the chances of damage to your braces. For instance, you may want to avoid sticky candies and nuts.
A lukewarm salt water rinse can help relieve sores from braces and a soft cloth wrapped around a small ice cube can reduce swelling. You should also take care to brush and floss your teeth twice a day.
There are many other ways to ease the pain and discomfort associated with wearing braces. However, the best way to keep your teeth healthy is to keep them clean and nourished. Your dentist can offer a wide variety of tips and tricks for maintaining your braces.