About CBD Bioavailability Explained
It takes some work for any CBD Bioavailability Explained (fat-soluble) compound to get into the bloodstream if taken orally. First, it has to fight its way through the stomach’s acids and enzymes in a process called ‘first-pass metabolism’. This can cause the active ingredients to be degraded, reducing their potency.
Once it’s past that hurdle, the CBD will then need to pass through the hepatic portal system (the series of veins that carry blood from the digestive tract into the liver) and into the capillaries in the liver. From there, it can enter the circulatory system and begin to interact with the body’s endocannabinoid receptors.
Unlocking the Power: Understanding CBD Bioavailability for Maximum Effect
Taking CBD under the tongue (via a tincture or oil) is slightly more effective, as it bypasses the gut and liver altogether. That said, it’s still not a particularly efficient method of absorption and will only deliver about 6-10% of the compound into the bloodstream.
Another efficient route for absorbing CBD is through your skin, via a topical balm or salve. While this is a great method for alleviating pain and inflammation, it will only deliver about 10% of the CBD to your bloodstream.
The best way to boost your CBD’s bioavailability is by ingesting it with food that is rich in healthy fats. This will help the fat-soluble CBD molecules dissolve into smaller particles that are more easily absorbed by your body. This would include foods such as avocados, olives, fatty fish, nuts and seeds.
