The best workout gear for women is designed to support and flatter your figure, perform in high-intensity sessions, and hold up well after a few washes. Luckily, there are plenty of options to choose from—and the good news is that you don’t have to spend big to get great fitness clothes. Here, editors share their favorite brands for a range of budgets and activity levels.

Top Picks

While lululemon is known for its high-performance fabrics and sleek silhouettes, it also has a strong commitment to accessibility, offering an impressive array of sizes in most styles. For instance, the popular Align Tank Top provides light-to-medium support, and pairs perfectly with lulu’s Wunder Train High-Rise Pant. Meanwhile, Old Navy offers a wide selection of affordable fitness pieces that are perfect for everything from power walks to your next spin class. Try the on-trend floral longline bra or the smooth, light compression tank, which comes in 15 different show-stopping hues.

Gear Up for Success: Essential Workout Gear for Women’s Fitness Journey

If you’re looking to make the jump from your regular leggings to high-performance gear, check out Australian brand P.E Nation. Its cool, contemporary apparel has gained popularity among yogis and SoulCycle junkies alike, with nods to ’90s street style and performance-ready details like a boxing-inspired thick elastic waistband and colorful sports bras.

Another standout is UK-based brand Gymshark, which has become the go-to for second-skin cropped leggings and other fit-fluencer favorites (TikTok stars and Instagram fit-fluencers like Alessandra Ambrosio wear it all the time). It’s also our pick for the best workout clothes if you love matching sets, with a wide selection of options to choose from. Check out the brand’s coveted booty-lifting leggings that are made with a breathable bamboo viscose fabric that lifts your rear and lies flat under any outfit—or their seamless thong, which is made of perforated material and looks just like Spanx shapewear for a super chic effect.

About CBD Bioavailability Explained

It takes some work for any CBD Bioavailability Explained (fat-soluble) compound to get into the bloodstream if taken orally. First, it has to fight its way through the stomach’s acids and enzymes in a process called ‘first-pass metabolism’. This can cause the active ingredients to be degraded, reducing their potency.

Once it’s past that hurdle, the CBD will then need to pass through the hepatic portal system (the series of veins that carry blood from the digestive tract into the liver) and into the capillaries in the liver. From there, it can enter the circulatory system and begin to interact with the body’s endocannabinoid receptors.

Unlocking the Power: Understanding CBD Bioavailability for Maximum Effect

Taking CBD under the tongue (via a tincture or oil) is slightly more effective, as it bypasses the gut and liver altogether. That said, it’s still not a particularly efficient method of absorption and will only deliver about 6-10% of the compound into the bloodstream.

Another efficient route for absorbing CBD is through your skin, via a topical balm or salve. While this is a great method for alleviating pain and inflammation, it will only deliver about 10% of the CBD to your bloodstream.

The best way to boost your CBD’s bioavailability is by ingesting it with food that is rich in healthy fats. This will help the fat-soluble CBD molecules dissolve into smaller particles that are more easily absorbed by your body. This would include foods such as avocados, olives, fatty fish, nuts and seeds.

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The Office of Technology Licensing (OTL) manages Stanford’s intellectual property assets to encourage effective technology transfer and generate revenue to benefit research and education. OTL’s primary mission is to license technologies resulting from the university’s sponsored research programs, but it also handles copyright (software and other content), Tangible Research Property (TRP) and outgoing Material Transfer Agreements for biological materials.

Unlocking the Value: Understanding the Importance of Other Than Life Insurance Policies

OTL’s licensing activities are driven by the need to commercialize Stanford inventions and to provide royalties back to the inventors in order to encourage continued innovation at the university. OTL is one of the country’s most active offices in terms of negotiating patent licensing agreements and managing a significant portfolio of technologies.

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